THE THRIVE PROGRAMME
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Help for health anxiety Rickmansworth Thrive Programme Clinic. Welcoming enquiries from Chorleywood, Harrow, Harefield, Chesham, Amersham and Hemel.

 

"I AM FINALLY ABLE TO RELAX AND FEEL HAPPY FOR THE FIRST TIME IN YEARS"

Zoe

Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood

 

"CARA OSTRYN SHOULD BE AVAILABLE ON THE NHS AND IT SHOULD BE AVAILABLE TO EVERYONE!!

Maggie

Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood

Effective HELP FOR ADDICTIONS

Welcoming enquiries from Ruislip, Watford, Northwood, Hillingdon Uxbridge and Harrow.

If you are reading this page, you may feel that you are struggling to control your thoughts about, or use of a particular substance or stimulus, or want to help someone who is.

My treatment can successfully help people with the following issues:

 

Addiction or escapism?

The over-use and dependence upon substances is most often due to escapism. The desire for them is often less about wanting to feel good, and more about feeling less bad, less stressed, less in the here and now. Because of this, a more suitable description for 'addiction' is a feeling of vulnerability or powerlessness around how that thing makes you feel (or indeed, stop feeling).

There is always a reason that people feel addicted to something - perhaps its an escape from the stresses or boredom of everyday life. Maybe your life feels empty and their addiction fills that gap. More often than not, it's a coping mechanism to escape from negative emotions. Maybe you have the belief that your body is chemically addicted and you feel you don't have the ability or strength of mind to fight it.

Alex, 42, consulted for cocaine addiction

When I came to you earlier this year, in an attempt to address “my (so called) issues”, I did so a little sceptically, as I had previously visited other counsellors, with little, limited, or no success.I do know that I am armed with the tools to confidently deal with the everyday situations/issues that my work/home life may throw at me. I know now that as long as I continue to Thrive (works hard & believe in myself), I know that I will continue to have the great life that I want.

MORE REVIEWS!
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood

You CAN take control over your addictions. Here's how...

 

I can help you to feel more resilient and take back control of the thoughts, beliefs, emotions and worries that make you feel reliant upon a substance or behaviour.


What is The Thrive Programme?

It is an easy-to-follow yet extremely effective psychological training programme to overcome mental health problems and learn to thrive. You will learn how to significantly improve your thoughts, emotions and beliefs so you can feel back in control and symptom-free.

You will develop robust mental health, high, stable self-esteem and self-confidence and be able to make the most of life whilst knowing you can cope when it gets tough.

How does it work?

Over 6 weekly, one-to-one sessions, I will teach you all you need in order to reach your goals. The sessions can be done either in person in my offices or via video conferencing such as Skype or Zoom.

A completely different approach!

The Thrive Programme® is a totally fresh approach to achieving lasting mental well-being. If you have previously tried other interventions or therapies that have not worked for you (as is the case with most of the clients I see), please be reassured that The Thrive Programme is completely different to any other kind of intervention available for mental well-being. The Programme is unique.....and it works.

THRIVE PROGRAMME INFO
WHY THRIVE IS DIFFERENT