cara ostryn thrive consultant

Cara's contact details t

Get in touch today and take that first step to
changing your life for the better!


Send me a confidential email


Call me on 07740 781573.

If I’m with a client, you can leave a confidential voicemail and I will return your call ASAP

Skype & Zoom

All sessions are currently conducted this way, so you can learn to Thrive anywhere!


Monday-Friday: 9am to 6pm


My two office locations are below

Rickmansworth Thrive Programme office

Ricky Office3
Rickmansworth clinic

Based in the Chiropractic and Wellbeing Centre
148 High Street
Hertfordshire WD3 1BA

Sessions are held in a lovely, bright and airy room on the High Street. The entrance is via a door to the side of the building.

Parking is directly opposite in Marks and Spencers car park.


Getting here using Public Transport

The Clinic is just a few minutes walk from Rickmansworth Station. Rickmansworth is on the Metropolitan line (Chesham and Amersham branch) and takes approx 35 mins from Baker Street.

Marylebone Station to Rickmanworth on Chiltern Railways is only a 22 minute train journey

Aylesbury Thrive Programme office

Aylesbury clinic

Based in Bedgrove
Buckinghamshire, HP21 9DL

There is ample parking outside the office


Getting here using Public Transport

The is just a five minute drive from the top of the A41. From Central Rickmansworth (with no traffic!) this is usually a 25 minute drive.

The nearest train station is Stoke Mandeville but that would be followed by a 5-10 minute taxi journey thereafter.