cara ostryn thrive consultant
Are you looking to overcome symptoms and anxieties, or just want to feel happier and more in control? If so, I can help you.

I have been in practice for 20 years and have helped thousands of people successfully resolve their issues such as anxiety and panic attacks, phobias, weight loss, social anxiety, sexual problems and addictions. I run two established, full-time practices in Rickmansworth and Aylesbury.

I am a psychotherapist and Thrive Consultant with a background in hypnotherapy. I have a degree in Psychology and diplomas in Psychotherapy and Hypnotherapy. Do get in touch and we can discuss how I can help you take that first step to changing your life for the better.

Rickmansworth thrive programme

I really don't know how to say thank you enough, you have changed my life completely! I think Cara Ostryn should be on the national health and it be available to everyone!!

obsessive compulsive disorder ocd treatment

The Thrive Programme - an amazing life-changing experience

Hypnotherapy in Aylesbury

I am a practitioner of The Thrive Programme - a life-changing course that brings out the very best in who you are. Thriving means having good self esteem and a healthy sense of control over your life. Thrive is unique.....and it works. Read more.

To view video testimonials of my previous clients, Click here.


Want to know more? Do get in touch...

rickmansworth clinicI'm really happy to have a chat with you if you'd like to find out more. Call my mobile on 07740 781 573.

If I'm with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.

Alternatively, you can email me at:


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