I had the pleasure of taking the lovely Susan Earl through the Thrive Programme recently. In a BBC Three Counties radio interview, she discusses her experience of the programme.

She says “it’s completely different to something like therapy, I really genuinely enjoyed all the sessions. I’ve always been an avid reader of self help books….but I honestly learnt so much more and it’s such a different approach. There was a big turnaround in about three weeks”.

Hear her interview below…