I am very happy to introduce Keira to you – she is ten years old and has just completed the Thrive Programme. She was an absolute joy to work with – in this photo she is proudly wearing her Thrive rose-tinted spectacles!
Keira initially consulted with me for high anxiety levels, that manifested in IBS (irritable bowel syndrome) symptoms. She would also spend quite a lot of time thinking and worrying about events from the past. With support from her mum, six weeks on she is a changed person – she is happy, relaxed and resilient.
Using her knowledge from the Thrive Programme, Keira is able to control her thinking to create the kind of day she wants to have – she chooses to feel happy. Her self esteem has sky-rocketed and she has the skills and resources to maintain those positive beliefs in herself. The videos below describe Keira’s Thrive journey: