Effective Help for fear of heights
Do you have a fear of heights? Overcome it in just three empowering sessions of the Thrive Programme!
Offices based in Rickmansworth and Aylesbury, welcoming enquiries from nearby St Albans, Amersham, Chorleywood and Northwood.
Many people can feel a little uneasy when looking down from a great height. However, for some people this can be a terrifying experience. Physical symptoms of a phobia of heights include a shortness of breath, palpitations, nausea and panic.
If you have a fear of heights, you’ll know how restrictive it can be in certain situations. It may prevent you from enjoying scenery, or views. It may also be a bigger inconvenience in your life and affect day to day tasks such as climbing up a ladder.
How Alex overcame his fear of heights…
A recent client of mine, Alex, 17, consulted for a fear of heights. Within just a few weeks he successfully completed ‘Go Ape’ – a series of treetop challenges such as Zip Wires, Tarzan Swings, Rope Ladders – up to 40 feet up in the air! Well done Alex 🙂