THE THRIVE PROGRAMME
Help for health anxiety Rickmansworth Thrive Programme Clinic. Welcoming enquiries from Chorleywood, Harrow, Harefield, Chesham, Amersham and Hemel.
ITS BEEN AN INCREDIBLE JOURNEY FROM THE FIRST DAY I MET YOU

Nikki

Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
I MANAGE MY EMOTIONS AND STRESS A MILLION TIMES BETTER THAN I EVER THOUGHT POSSIBLE

Sara

Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
I AM FINALLY ABLE TO RELAX AND FEEL HAPPY FOR THE FIRST TIME IN YEARS

Zoe

Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood
CARA OSTRYN SHOULD BE AVAILABLE ON THE NHS AND IT SHOULD BE AVAILABLE TO EVERYONE!!

Maggie

Effective HELP FOR BLUSHING

Cure for blushing in just six sessions. Offices based in Rickmansworth and Aylesbury Clinic - Serving the areas of Eastcote, Hillingdon, Watford and Northwood.

Sessions available via Skype and Zoom.

help for blushing, Rickmansworth, Aylesbury, Eastcote, Hillingdon, Watford and Northwood.About Blushing

Almost everybody experiences blushing at some point, and it is a very normal, bodily reaction. Blushing is an unconscious, physical response that our bodies have in certain social situations and is usually the result of feeling embarrassed, 'on the spot' or feeling judged by other people.

Blushing becomes a problem, however, when you become intensely focused upon their reaction, resulting in feeling even more self conscious. Additionally, if you think that others have noticed you blushing, it only serves to make intensify that self awareness. You may then come to dread or avoid social situations or interactions due to a fear of blushing.

Blushing - a common problem

Many people contact me for help with blushing - it is a very common problem. Blushing is just one of the symptoms of social anxiety or social phobia, which is a fear of any situation where the sufferer is likely to feel embarrassed, humiliated or judged - for example; parties, public speaking, interviews, dates, meetings at work, etc.

Associated symptoms: sensitivity to criticism, negative self image, fear of rejection, difficulty in being assertive and feelings of inferiority. Basically any situation in life where you might feel embarrassed, on the spot, judged, silly out of control etc.

VIDEO REVIEWS FROM PAST clients t

VIDEO REVIEWS FROM PAST clients t

KRISTINA, 24, HELP FOR BLUSHING

For years I suffered facial blushing until it got so out of control I had to seek help. I am delighted to say that in Cara’s therapy this is exactly what I found. I feel like a new person. I am now confident, happy and most crucial of all I now enjoy challenging myself to enter situations I previously would have avoided. I feel like I have a new lease of life. Thank you Cara – I genuinely could not have overcome this without your help, encouragement and support :o) 

MORE REVIEWS!
Anxiety, panic attacks, phobias, fears, weight, vaginismus, addictions, stress, Rickmansworth and Aylesbury,Watford, Northwood, Uxbridge, Hillingdon, Ruislip, London Chesham, Amersham, Ruislip Northwood, Tring, Berkhamstead, Chorleywood

You CAN overcome your blushing issue. Here's how...

I can teach you how to feel in control of your thoughts and feelings - no longer feeling powerless in situations where previously you felt judged or awkward in front of others. You'll discover that no matter how long you've had your social anxiety and blushing problem, you can overcome it in just a few weeks of the Thrive Programme®


What is The Thrive Programme®?

It is an easy-to-follow yet extremely effective psychological training programme to overcome mental health problems and learn to thrive. You will learn how to significantly improve your thoughts, emotions and beliefs so you can feel back in control and symptom-free.

You will develop robust mental health, high, stable self-esteem and self-confidence and be able to make the most of life whilst knowing you can cope when it gets tough.

How does it work?

Over 6 weekly, one-to-one sessions, I will teach how all you need in order to reach your goals. The sessions can be done either in person in my offices or via video conferencing such as Skype or Zoom.

A completely different approach!

The Thrive Programme® is a totally fresh approach to achieving lasting mental well-being. If you have previously tried other interventions or therapies that have not worked for you (as is the case with most of the clients I see), please be reassured that The Thrive Programme is completely different to any other kind of intervention available for mental well-being. The Programme is unique.....and it works.

THRIVE PROGRAMME INFO
WHY THRIVE IS DIFFERENT