Expect to feel uncomfortable!

Uncomfortable feel! The power of our mind and imagination are incredibly strong. If we expect and anticipate feeling a certain way, it greatly increases the likelihood that we will make this our reality. What we imagine become a self fulfilling prophesy and this is how many phobias and anxieties are created and maintained. Which is why

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Causes of vaginismus – is sexual abuse a factor?

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Causes of vaginismus I received a call yesterday from the concerned mother of a 21 year old girl who has vaginismus, a condition whereby the vaginal muscles tighten making sex painful or impossible. Like most of the women that I treat with this problem, she had tried to seek help previously and had been to

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Help for Hypochondria

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Hypochondria Millions of people live in constant dread that they either have or will get a terrible disease. I am seeing increasing numbers of people for help with Health Anxiety, otherwise known as hypochondria. It can be a very distressing existence when you are often on the lookout for any pain or sensation that could indicate that

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Welcome to my new website

Welcome Thanks for reading! This website is completely new and may just have the odd typo or grammatical error so bear with me while I do my tweaks...

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