Actress & Comedienne Susan Earl’s experience of Thrive

I had the pleasure of taking the lovely Susan Earl through the Thrive Programme recently. In a BBC Three Counties radio interview, she discusses her experience of the programme. She says "it's completely different to something like therapy, I really genuinely enjoyed all the sessions. I've always been an avid reader of self help books....but

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Stop brooding about the past….it doesn’t help!

If you struggle to let go of the past, and often find yourself looking back with regret or anger, the Thrive Programme can help you leave the past where it belongs. You may have noticed that when you feel happy and your self esteem is higher, you rarely think back to the past (unless you're

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A brilliant way to beat social anxiety in children!

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social anxiety The aim of the Thrive Programme is to create good self esteem - when we feel good about ourselves, we feel confident around other people. However, when we lack self belief, this often leads to anxiety, shyness and embarrassment around people - this is known as Social Anxiety. Social anxiety can often lead

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New vaginismus treatment website

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vaginismus treatment I am very excited to announce the launch of my new vaginismus website: www.vaginismus-treatment.co.uk Vaginsmus is a symptom that so many women consult me for, so I wanted it to have own dedicated website. Vaginismus is caused by the clenching of the vaginal muscles, making sex painful or impossible. Because of this, sufferers

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A cure for vaginismus – “Lisa” tells her story

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Vaginismus Vaginismus is a condition whereby sex is painful or impossible due to the tightening of the vaginal muscles. Most women who come to see me for a cure for vaginismus feel hopeless and desperate and often can't quite believe that there is a cure out there. The Thrive Programme helps women to understand exactly how they are creating

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Children with emetophobia: How Molly overcame her fear of sick

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Children with emetophobia Below is the video of Molly who came to see me recently for her fear of being sick (emetophobia). At its worst, the phobia stopped her leading a normal life - she had panic attacks that affecting her schooling, what she ate and drank, and would pace the floor at night, fearful

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New page added: Relationship Therapy

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Relationship Therapy Rickmansworth I've just written a new page on my website about how the Thrive Programme can help people to overcome problems in their relationships. It's often the case that when a person feels unhappy about themselves, they are stressed, or feel out of control in their lives, this will affect their relationship too.

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Expect to feel uncomfortable!

Uncomfortable feel! The power of our mind and imagination are incredibly strong. If we expect and anticipate feeling a certain way, it greatly increases the likelihood that we will make this our reality. What we imagine become a self fulfilling prophesy and this is how many phobias and anxieties are created and maintained. Which is why

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