Overcome your fear of flying at the Rickmansworth Hypnotherapy and Thrive Programme Clinic
Local to the areas of Eastcote, Harrow, Uxbrige, Pinner, Northwood and Hillingdon
Are you scared of flying?
You are not alone! A fear of flying affects about 1 in 5 people. Very often, weeks or even months before the flight, you will have begun to fear that flight.
Just the thought of it can lead to heart palpitations, sweaty palms and the mental rehearsal of all the things that could possibly go wrong on the flight!
The bottom line is that you feel totally out of control. As far as you’re concerned, you are in this metal container thousands of feet up in the air and your life is in the hands of that man with the nice, crisp accent at the front of the plane. You will probably already know that airplane travel is the safest form of transport there is. You may even know that your chances of being killed in a plane crash are 1 in 11 million and you have more chance of being killed by a kick from a donkey. However, all this logic is disregarded as the emotions take over and the fear sets in.