Help for confidence and self esteem with The Thrive Programme in Rickmansworth

Effective help for confidence & self esteem issues with Thrive Consultant Cara Ostryn in Rickmansworth.

Help for confidence Rickmansworth Uxbridge Ruislip Pinner

Welcoming enquiries from people in Uxbridge, Ruislip and Pinner.

Is your lack of confidence restricting your life?
What would you be able to achieve if only you had enough confidence in yourself?

What is self esteem?

Your self esteem involves a set of beliefs, positive or negative, about yourself and your worth. It’s not real and doesn’t exist outside of your head! When you have poor self esteem and lack self belief, you will often look for evidence to maintain that negative view of yourself, often disregarding evidence to the contrary. By doing so, you can end up with a distorted, limited and often harsh opinion of yourself and what you are capable of.

Self-confidence is the belief in your ability to do or achieve something, whether in a social situation, a relationship, at work or generally in life. For many people, however, confidence is something that they admire in others but cannot access for themselves. Having low self-confidence can be extremely limiting, affecting our ability to live the life we deserve.

help for confidence Rickmansworth Uxbridge Ruislip Pinner London

Prior to completing the Thrive course I hadn’t believed that I would ever be totally free of the feelings of anxiousness and the persistent negative thoughts, but they are now completely gone and I am finally able to relax and feel happy for the first time in years. I am confident that I will never return to the way I was before as I have completely changed the way I think, and I can’t even remember what it felt like to be so unhappy!

help for confidence Rickmansworth Uxbridge Ruislip Pinner London

Where does our low self confidence/self esteem come from?

The short answer is….from ourselves! Having self confidence, or the lack of it, is NOT something we are born with. It is something that is created by the way that we think about ourselves and process our experiences in life. Very often, our levels of self belief and self esteem do not have any bearing on reality. In fact, most people who consult with me for lack of confidence are very capable people, with lots of skills and attributes – but they just don’t recognise that in themselves.

Self belief is crucial in life – anxiety is created when you don’t believe you have the skills and abilities to cope with a situation. We can spend lots of time inside our own heads mentally rehearsing how uncomfortable or nerve wracking a future situation may be…. or likewise spend hours going over a past situation and beating yourself up about it. Both of these do very harmful things to our self esteem!

help for confidence Rickmansworth Uxbridge Ruislip Pinner London

Thanks again, if it wasn’t for you, I would still be wishing I was free to live my life like other people do so easily.

help for confidence Rickmansworth Uxbridge Ruislip Pinner London

help for confidence Rickmansworth Uxbridge Ruislip Pinner LondonThe Thrive Programme: Highly effective help for Confidence and Self Esteem

The Thrive Programme is an amazingly effective and empowering way to dramatically increase your confidence and your self worth.

The good news is that it is actually very easy to change your self esteem using the Thrive Programme. We create poor self esteem because of the way that we think of ourselves and process our experiences in life. I will teach you that good self esteem is achievable in just TWO WEEKS – even if you feel you have had poor self esteem all of your life.
Discover how to completely change the way you think and feel about yourself, enabling you to live a happier and positive life. When you genuinely understand how your mind works, i.e. the interaction between your emotions, your personality and your thinking, you feel much more in control and empowered.

Susanne had always struggled with low self esteem. Her video describes how the Thrive Programme helped her to completely change her life…

The Thrive Programme will provide you with amazing personal insight, allowing you to totally change any limiting belief systems that are adversely affecting your life in just five or six weekly sessions. If you feel that you have a lack of self esteem or self confidence and if it is causing problems in your life then contact me today and become the person you would like to be.

Want to know more? Get in touch!

It is perfectly natural that you may have questions about the Thrive Programme. To arrange a free consultation or to book an appointment call 07740 781 573

If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.

Alternatively, you can email me at:


Cara Ostryn, Thrive Consultant
Confidence Self Esteem Hypnosis Hypnotherapy Uxbridge Ruislip Pinner London