Rickmansworth hypnotherapy hypnosis
Cara Ostryn
runs The Rickmansworth Thrive Programme and Hypnotherapy Centre, one of London’s most well-known and successful full-time Thrive and Hypnosis practices. The clinic is within easy reach of Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon.

Cara has been successfully helping people resolve their problems for over 16 years. She is a licenced Thrive Practitioner and has expertly treated thousands of people with stress and anxiety-related problems, phobias, weight loss, self esteem, social anxiety, sexual problems and panic attacks.

She is considered by many to be an expert in smoking cessation – hundreds of people have been able to stop smoking successfully in a single session Stop Smoking with Hypnotherapy in Rickmansworth.


rickmansworth hypnotherapyI really don’t know how to say thank you enough, you have changed my life completely! I think Cara Ostryn should be on the national health and it be available to everyone!! 

Rickmansworth Hypnotherapy hypnosis
The Amazing Thrive Programme!

Cara is a licensed practitioner of The Thrive programme. It is a highly successful psychological training programme which can completely change the way you think and feel about yourself in just six weekly sessions.

The Thrive Programme is about so much more than just helping you to overcome your symptoms. It is about teaching you to have good self esteem and the emotional control to enjoy life to its full and Thrive! The aim of the programme is to help you create strong psychological and emotional foundations, leading to a happier, more confident, more successful and resilient you.  Click here to read more.

Cara Ostryn – Thrive Consultant thrive_award-1of the Year 2013

Cara is very proud to have been awarded the Thrive Consultant of the Year award for 2013. This reflects her passion and commitment to this incredibly effective programme.

Cara has a Psychology degree and throughout her career has attained a number of Diplomas and Certificates in Hypnotherapy. Click here to read the genuine testimonials of Cara’s clients who have significantly improved their lives with the Thrive Programme.
To read more about the Thrive Programme and to see some video testimonials of real-life clients, please visit www.thriveprogramme.org


hypnotherapy rickmansworthEvery penny spent and every minute spent was worth it… I now feel like I can overcome anything. Thank you SO much for all of your help Cara, I feel like a little butterfly let loose!

Free initial consultation

Please don’t hesitate to get in touch if you have a question or would like to book a consultation. Simply call my mobile on 07740 781 573. If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.

Alternatively, you can email me at: info@caraostryn.co.uk

Thank you for visiting.

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The Rickmansworth Hypnotherapy and Thrive Centre

within easy reach of Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon. Rick