Cara Ostryn runs The Rickmansworth Thrive Clinic, one of London’s most well-known and successful full-time Thrive Programme and hypnotherapy practices. The clinic is within easy reach of Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon.

Cara Ostryn is an experienced and licenced Thrive Practitioner and clinical hypnotherapist and a member of the IAEBP (International Association of Evidence Based Practitioners). She has successfully treated thousands of people with stress and anxiety-related problems plus phobias, weight loss, confidence, social anxiety, panic attacks and her stop smoking treatment also produces excellent results.

She is considered by many to be an expert in smoking cessation – hundreds of people have been able to stop smoking successfully in two easy sessions. Stop Smoking with Hypnotherapy in Rickmansworth.

hypnotherapy Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon.

 I really don’t know how to say thank you enough, you have changed my life completely! I think Cara Ostryn should be on the national health and it be available to everyone!! 

Sally, 26, treated for Bulimiahypnotherapy Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon.

Rickmansworth HypnotherapyThe Thrive Programme

Cara is a licensed practitioner of The Thrive programme. Created by Psychotherapist Rob Kelly, it is an amazing psychological training programme which can completely change the way you think and feel about yourself in just six weekly sessions.

The Thrive Programme is about so much more than just helping you to overcome your symptoms. It is about teaching you to have good self esteem and the emotional control to enjoy life to it’s full and Thrive! The aim of the programme is to help you create strong psychological and emotional foundations, leading to a happier, more confident, more successful and resilient you.  Click here to read more.

hypnotherapy Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon.

Thrive Consultant thrive_award-1
of the Year 2013

Cara is very proud to have been awarded the Thrive Consultant of the Year award for 2013. This reflects her passion and commitment to this incredibly effective programme.

Cara has a Psychology degree throughout her career has attained a number of Diplomas and Certificates in Hypnosis, Hypnotherapy and Pure Hypnoanalysis. She began working as a hypnotherapist in 2000 and has sucessfully treated thousands of clients for a whole range of symptoms. Click here to read the genuine testimonials of clients who have significantly improved their lives with the Thrive Programme.

rickmansworth hypnotherapy

 Every penny spent and every minute spent was worth it and I will continue referring to Thrive for the rest of my life.  I now feel like I can overcome anything. Thank you SO much for all of your help Cara, I feel like a little butterfly let loose!
Hannah, 21hypnotherapy Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon.

Below is a video of Claire who feels completely different about herself and her life after completing the Thrive Programme

To read more about the Thrive Programme and to see some video testimonials of real-life clients, please visit www.thriveprogramme.org

Free Initial Consultation for The Thrive Programme or Hypnotherapy

Please don’t hesitate to get in touch if you have a question or would like to book a consultation. Simply call my mobile on 07740 781 573. If I’m with a client, you can leave a confidential message on my answerphone and I will return your call as soon as possible.

Alternatively, you can email me at: info@caraostryn.co.uk

Thank you for visiting.



The Rickmansworth Thrive and Hypnotherapy Clinic, within easy reach of Ruislip, Harrow, Eastcote, Watford, Northwood and Hillingdon. Rickmansworth Hypnotherapy